At The Body Mill you can schedule a private group session for Yoga. Choose from themes for bridal parties or Birthday.
The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. I'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!
Amy L. Thorpe
Personal Trainer Since: April 2006
Certified Group Fitness Instructor: Yoga, Pilates, Insanity and CPR/AED Certified
Education: Southern Illinois University
South Western Illinois College:
Associate of Arts
Lewis and Clark Community College:
Associate of Applied Science
Philosophy: I believe that health and fitness can greatly enhance a person's quality of life. As a personal trainer it is my mission to help my clients reach their highest potential through motivation, accountability, and fun unique exercises.
Contact: Amy L Thorpe
You're a lone wolf. A renegade. We get you. That's why we have so many individual workout options available. Wanna throw the kettlebells around? No problem. Need to Namaste the stress away? We can help you with that. You chart your fitness course. We'll be the compass.
From yoga to Pilates to Insanity, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you.